My grandmother lived to be 99. She wasn’t any “health nut”, but she did watch her diet and took daily walks. She lived independently all the way up until the last one or two years before she died. If you want to be healthy, there’s no getting around the whole “watch your diet!” advice. However, I do love the fact that this lady, who already has my grandmother beat by 5 years, prefers knitting to exercise. It makes me feel much less ashamed that I do too! And such a generous soul! I’m sharing it because I hope like me, you’ll find it to be a lovely, inspiring thing to read first thing on a stressful Monday morning.